Healthy mind happy life / by Guy Bower

Our Founder Guy Bower Started the business with the idea that you can eat healthy and still have great food. Not only does he apply this way of life to food... he also promotes living healthy and staying active.

Guy was a skateboarder at youth but now he is a full time cyclist. this is no surprise as majority of the decor in the shops are photography or cycling related. 

Staying active is a big part of staying healthy. It doesn't hurt to save the planet at the same time. Guy cycles to work from his home in the Park areas to Sandton every single day. Its proven that the human brain works best when the human body is taken care of. With work stress of running three stores, who doesn't need a Dawn-Dusk cycle to breath and clear the mind.

Keep active.