Tofu, planted based deliciousness / by Guy Bower

Deep fried Tofu, with a sticky plum sauce and Jasmin rice

Deep fried Tofu, with a sticky plum sauce and Jasmin rice

Meat -Free Monday.

Once a week. Come up with a new meat free Monday dish once a week, this is our challenge.

This is pretty simple, soak your tofu in coconut milk, then roll it in flour and sesame seeds and fry in nut oil. Clarke’s make an amazing sticky plum sauce, I really like the hot one. Warm it up in a pan and toss the fried tofu in it with spring onion, serve with Jasmin rice and top with finely chopped baby spinach for a top up of iron.